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Pangulong Marcos, isinulong ang kapayapaan sa South China Sea habang pinalalakas ang alyansa sa…
Video by via Dailymotion Source Kapayapaan sa SOUTH China Sea habang pinalalakas ang alyansa sa ibang bansa. Kabilang ito sa mga isinulong ni Pangulong Bongbong Marcos sa pagdalo niya sa 50TH ASEAN-Japan Commemorative Summit. 24 Oras Weekend is GMA Network’s flagship newscast, anchored by Ivan Mayrina and Pia Arcangel. It airs on GMA-7, Saturdays and…
How to draw Cute ice cream step by step with color | Daily arts by Rahul
Video by via Dailymotion Source How to draw Cute ice cream step by step with color | Daily arts by Rahul #Icecream #drawing #kids #stepbystep #Dailyartsbyrahul#howto #color #kid #subscribe #flower #toddlers #drawing #viral #art #howtodraw #stepbystep #drawimg #easy #draw #things #easydrawing #easydrawingsstepbystep #forbegginners #forkids #forkidsandchildren #fortoddlers #airballoon #hotairballoon #hotairballoonride #hotairballoonfestival #hotairballooning #balloon #balloons #ballonshow #drawings…
Eddy Mitchell : « Mick Jagger chante pas terrible »
Video by via Dailymotion Source Une gargote sympathique du 16e arrondissement, à Paris. Eddy Mitchell est là, coiffure (de rockeur) impeccable, regard amusé, parfois goguenard, surtout relax. Tartare frites, vin rouge, et pas du bio ou du naturel – « j’aime pas ça » –, la conversation s’aventure sur la musique, évidemment. Mitchell sort un…
iCut by Jashandeep Singh & Team | 10th, 2023-24 | Website Project in HTML CSS | CSPunjab.Com
Team Leader : Jashandeep Singh Gharu
CO-Leaders : Robanpreet Singh, Karanveer Singh, Narinderjeet Singh, Babbu Maan, Yaadwinder Singh, Harwinder Singh
Class : 10th, 2023-24
Language(s) : HTML, CSS, JS, Bootstrap
Testing Browsers: Google Chrome, Firefox, Microsoft Edge
Editor: Visual Studio Code, Notepad ++
Subject: Computer Science
Guided by : https://www.youtube.com/@BintuChaudhary
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It’s a matter of pride that my student named Jashandeep Singh has proved his skill in project work in Computer Science. He has done a highly commendable task by accomplishing this project. I wish for a bright future for him. – Bintu Chauhdary
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Project » » https://cspunjab.com/projects/2023-24/10th/icut/oi8MGFB1Ckl
Live Demo » » https://cspunjab.com/projects/2023-24/10th/Icut/index.html
CSPunjab.Com » » https://cspunjab.com/project/oi8MGFB1Ckl
Full on YouTube » » https://youtu.be/ahVRUUo3TtM
Short on YouTube » »
Facebook » » https://fb.watch/o_sV58ebjR/
Instagram » » https://www.instagram.com/p/C08t6QWNXT7/
Dailymotion » » https://dai.ly/x8qn7ad
Online Stationery Store » » https://cspunjab.com/projects/2023-24/10th/online-stationery-store/zaiWdngb7td
Amazing Mealz » » https://cspunjab.com/projects/2023-24/10th/amazing-meals/nnpYl8LIZId
Fashion Shopping » » https://cspunjab.com/projects/2023-24/10th/fashion-shopping/f5ZWriXPhq8
OLX Clone » » https://cspunjab.com/projects/2023-24/10th/olx-clone/xBi6Mmzyc7N
More Projects » » https://cspunjab.com/projects/
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Note: This project contains static web pages that are not dynamic. The purpose of these types project just give a Good Education to students.
In future dynamic website project too coming soon in Python Programming with databases.
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#cspunjab #website #project #html #students #online #editor #computerfaculty
#bintuchaudhary #python #django #programmer #programming
#coding #coder #htmltutorial
#SriMuktsarSahib #smartschooolpunjab #smartstudentspunjab
#ict #punjab #education #deomuktsar #ਸਕੂਲਸਿੱਖਿਆਵਿਭਾਗਪੰਜਾਬ
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https://www.cspunjab.com/
https://www.youtube.com/@CSPunjab
https://www.instagram.com/cspunjab/
https://www.facebook.com/CSPunjabCom
https://twitter.com/CSPunjabCom/
https://www.dailymotion.com/cspunjab.com
Food suitable for hypertensive patient
Here are some key principles to guide your choices:
Focus on:
Fruits and vegetables: Rich in potassium, magnesium, and fiber, all of which help regulate blood pressure. Aim for at least five servings per day, with emphasis on leafy greens, berries, citrus fruits, and tomatoes.
Whole grains: Choose brown rice, quinoa, oats, and whole-wheat bread instead of refined grains. They provide fiber and magnesium, contributing to blood pressure control.
Low-fat dairy: Yogurt, skim milk, and low-fat cottage cheese offer calcium and potassium, beneficial for managing hypertension.
Fish: Fatty fish like salmon, tuna, and mackerel are rich in omega-3 fatty acids, which have anti-inflammatory effects and can lower blood pressure. Aim for two servings per week.
Nuts and seeds: Almonds, walnuts, sunflower seeds, and pumpkin seeds are excellent sources of magnesium, potassium, and fiber. Include a handful as a snack or in meals.
Herbs and spices: Garlic, rosemary, cinnamon, and basil are natural blood pressure-lowering agents. Use them liberally in cooking.