Boosting your mental health with exercise – advice from Sean Hibbert of Project Fitness GB

Video by via Dailymotion
Source

Sponsored:

Atlas of AI: Power, Politics, and the Planetary Costs of Artificial Intelligence - Audiobook


Uncover the true cost of artificial intelligence.

"Atlas of AI" by Kate Crawford exposes how power, politics, and profit extract from our planet, our labor, and our freedom.

From hidden mines to massive data empires, discover how AI is reshaping who we are—and who holds control.

Listen now, and see the system behind the screens before the future listens to you. = > Atlas of AI $0.00 with trial. Read by Larissa Gallagher


Sean Hibbert, owner and head coach at Project Fitness GB, outlines the mental health benefits of regular exercise

Go to Source