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We’re so excited to share about a program that we’re working on inside of the Lullabot team – Healthy Minds @Work. This is a science-based app and program shown to help strengthen your well-being skills. The Healthy Minds program was built by neuroscientists and is designed to teach and measure skills associated with emotional well-being using meditation and other contemplative practices.
A group of ‘Bots get together to discuss the program and the 30-Day Challenge that’s been going on inside Lullabot.
